About Perth Hardstyle Kettlebell Classes & One-on-one Instructions

Perth Hardstyle Kettlebell classes and one-on-one instructions are run by Get Results Personal Training. TC the head trainer and his team of trainers at Get Results Personal Training believes in quality training. Our belief is to train for a strong and functional body be it your goal is to lose weight, gain strength or tone up . Imagine yourself training very hard to lose weight and performing your functional movement such as squats or deadlifts with faulty movement pattern. It is a matter of time that your body will break down and lead to injuries. This is like driving a a car with bad wheel alignment at high speed that will lead to car breakdowns and more repairs.

training pyramidUnlike some other training approach, our philosophy is to develop (1) mobility – your range of motion, (2) stability – ability to control movement and then (3) build your strength up based on the training pyramid. Building strength without adequate mobility and stability is a recipe for injury. It’s like driving car at high speed with bad wheel alignment. It will not lead to optimum performance but highly possible crashes. That is why we focus on teaching movements that addresses gaining adequate mobility first, then stability and build functional strength that leads to far more superior human performance.

About TC

TC is one of few Certified Russian Kettlebell Challenge (RKC) Instructor in Perth who have made his way to Minnesota, St Paul and learn from Chief RKC Instructor Pavel Tsatsouline. He also had trained by Master RKC David Whitley and Senior RKC Shaun Cairns and has helped out at HKC Melbourne October 2011 Certification as an assistant instructor.

Professional Accreditations

  • BSc Exercise & Sports Science (UWA)
  • Dip Sports & Exercise Science
  • Russian Kettlebell Challenge (RKC) Instructor Certified – Minnesota, St Paul
  • Hardstyle Kettlebell Certified Instructor (HKC) – Melbourne
  • Certified AKI (Australian Kettlebell Instructor) – Melbourne 2011
  • Assistant Instructor at Melbourne HKC October 2011
  • Certifed ACSM (American College School Medicine) Health Fitness Specialist
  • Level 1 & Advanced THUMP Boxing Instructor
  • Cert III & IV Personal Trainer