Kettlebell Swing – The Back Saver Exercise
Perth kettlebell instructor,TC, shows you how to do proper kettlebell swing to save your back. Kettlebell swing is one of those exercises that can hurt your back if you're not careful with the form. …
Monthly Archives: August 2009
Why train with kettlebell?
Perth kettlebell instructor reveals the 10 reasons to train with kettlebell. …
Do you have to get ripped off skin in your palms from snatches?
Perth kettlebell instructor tells you that you don't need to have bloody hand and ripped off skin in your palms to go along with your snatches. …
How to Rack a Kettlebell without hurting your wrist?
Perth kettlebell instructor shows you how to rack the kettlebell on your shoulder without pain. …
Can your Perth personal trainer teach you how to use the Kettlebell?
Can your Perth personal trainer teach you how to use the Kettlebell?…