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	<title>Comments on: Perth Personal Trainer Warns About Danger of Kettlebell Training</title>
	<atom:link href="http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/</link>
	<description>Train Smart with the Ultimate Strength Building and Fat Loss Boot Camp in Perth</description>
	<lastBuildDate>Tue, 09 Mar 2010 01:29:20 -0700</lastBuildDate>
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		<title>By: Benny</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-27</link>
		<dc:creator>Benny</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-27</guid>
		<description>Hi all,
getting a knee recon next week are KB&#039;s any good for rehab? Have dabbled in training with KB&#039;s since I left the army but not quite a full bottle on them. 
Cheers for your time</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
getting a knee recon next week are KB&#8217;s any good for rehab? Have dabbled in training with KB&#8217;s since I left the army but not quite a full bottle on them.<br />
Cheers for your time</p>
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		<title>By: TC Lee</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-26</link>
		<dc:creator>TC Lee</dc:creator>
		<pubDate>Mon, 22 Feb 2010 13:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-26</guid>
		<description>Hey Alicia
If you&#039;re unsure, the best thing to do is email him and ask if he is listed on any particular kettlebell certification website that certified him as a kettlebell instructor. Most reputable certification bodies list their certified instructors on their websites. 

For example, the Australian Kettlebell has a list of their certified kettlebell instructors in Australia in this link: &lt;a href=&quot;http://www.kettlebells.com.au/instructors.php&quot; rel=&quot;nofollow&quot;&gt;http://www.kettlebells.com.au/instructors.php&lt;/a&gt;
Hope this helps!</description>
		<content:encoded><![CDATA[<p>Hey Alicia<br />
If you&#8217;re unsure, the best thing to do is email him and ask if he is listed on any particular kettlebell certification website that certified him as a kettlebell instructor. Most reputable certification bodies list their certified instructors on their websites. </p>
<p>For example, the Australian Kettlebell has a list of their certified kettlebell instructors in Australia in this link: <a href="http://www.kettlebells.com.au/instructors.php" rel="nofollow">http://www.kettlebells.com.au/instructors.php</a><br />
Hope this helps!</p>
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		<title>By: alicia</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-25</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Mon, 22 Feb 2010 08:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-25</guid>
		<description>Hi, just after some advice, there is a facebook account called Ellenbrook Bootcamp, they say on their wall &quot;brought to you by the Perth Kettlebell Fitness Club&quot; its a 12 week challenge.
I was thinking of signing up for this but unsure how to check if they are certifed or not, he only goes by the name john.
Any help would be great.
thanks
Alicia</description>
		<content:encoded><![CDATA[<p>Hi, just after some advice, there is a facebook account called Ellenbrook Bootcamp, they say on their wall &#8220;brought to you by the Perth Kettlebell Fitness Club&#8221; its a 12 week challenge.<br />
I was thinking of signing up for this but unsure how to check if they are certifed or not, he only goes by the name john.<br />
Any help would be great.<br />
thanks<br />
Alicia</p>
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		<title>By: TC Lee</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-22</link>
		<dc:creator>TC Lee</dc:creator>
		<pubDate>Wed, 14 Oct 2009 03:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-22</guid>
		<description>Hey Dash 
Thanks for reading the blog post and visiting the kettlebell Perth website. It seems that there is a countrywide kettlebell price war right now. Great for Aussie kettlebellers! The Australian Kettlebells used to sell their kettlebells at a premium price but now it has gone right down close to its closest competitors such as Dynobells. The only appreciable difference is the shipping cost.  Dynobells charges a lot lower in shipping. 

In terms of quality of the kettlebells, it is not much difference between the two providers. Except that the paint coating over the kettlebells from Australian kettlebells are better as it is not sticky which is smoother when doing snatches and cleans. So less &quot;ouch ouch&quot; on the hands. However, you may not even feel the difference until you get up to the heavier bells. 

Check out the following URL and used their shipping calculators to find out the shipping cost:
http://www.kettlebells.com.au/
http://www.dynobells.com.au/

If you live in Perth, I might be able to get you some cheap and quality bells for you if you get in touch with me. Cheaper than what you see on the kettlebell websites. 


Cheers
TC
http://www.kettlebellbootcamp.com.au</description>
		<content:encoded><![CDATA[<p>Hey Dash<br />
Thanks for reading the blog post and visiting the kettlebell Perth website. It seems that there is a countrywide kettlebell price war right now. Great for Aussie kettlebellers! The Australian Kettlebells used to sell their kettlebells at a premium price but now it has gone right down close to its closest competitors such as Dynobells. The only appreciable difference is the shipping cost.  Dynobells charges a lot lower in shipping. </p>
<p>In terms of quality of the kettlebells, it is not much difference between the two providers. Except that the paint coating over the kettlebells from Australian kettlebells are better as it is not sticky which is smoother when doing snatches and cleans. So less &#8220;ouch ouch&#8221; on the hands. However, you may not even feel the difference until you get up to the heavier bells. </p>
<p>Check out the following URL and used their shipping calculators to find out the shipping cost:<br />
<a href="http://www.kettlebells.com.au/" rel="nofollow">http://www.kettlebells.com.au/</a><br />
<a href="http://www.dynobells.com.au/" rel="nofollow">http://www.dynobells.com.au/</a></p>
<p>If you live in Perth, I might be able to get you some cheap and quality bells for you if you get in touch with me. Cheaper than what you see on the kettlebell websites. </p>
<p>Cheers<br />
TC<br />
<a href="http://www.kettlebellbootcamp.com.au" rel="nofollow">http://www.kettlebellbootcamp.com.au</a></p>
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		<title>By: dash</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-21</link>
		<dc:creator>dash</dc:creator>
		<pubDate>Wed, 14 Oct 2009 02:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-21</guid>
		<description>And another thing Jenny,how do you build up someone&#039;s &quot;confident&quot;?</description>
		<content:encoded><![CDATA[<p>And another thing Jenny,how do you build up someone&#8217;s &#8220;confident&#8221;?</p>
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		<title>By: dash</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-20</link>
		<dc:creator>dash</dc:creator>
		<pubDate>Wed, 14 Oct 2009 02:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-20</guid>
		<description>Jenny,before you lecture someone on their grammar (not grammer!) how about you learn correct grammar (not grammer!) yourself.

Ever heard of an apostrophe?

It&#039;s used in such words as  I&#039;m and  Isn&#039;t.  

As in &quot;I&#039;m a certified kettlebell instructor&quot;. 
Or &quot;Isn&#039;t this a good introduction to new clients&quot;.

Just look at TC&#039;s first post if you need some more examples,he uses them several times.

Anyway,where can i buy some cheap kettlebells TC?</description>
		<content:encoded><![CDATA[<p>Jenny,before you lecture someone on their grammar (not grammer!) how about you learn correct grammar (not grammer!) yourself.</p>
<p>Ever heard of an apostrophe?</p>
<p>It&#8217;s used in such words as  I&#8217;m and  Isn&#8217;t.  </p>
<p>As in &#8220;I&#8217;m a certified kettlebell instructor&#8221;.<br />
Or &#8220;Isn&#8217;t this a good introduction to new clients&#8221;.</p>
<p>Just look at TC&#8217;s first post if you need some more examples,he uses them several times.</p>
<p>Anyway,where can i buy some cheap kettlebells TC?</p>
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		<title>By: sally day</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-13</link>
		<dc:creator>sally day</dc:creator>
		<pubDate>Sat, 22 Aug 2009 12:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-13</guid>
		<description>jenny get a life tc would be the least sexist person I have met. He is totally into his training and deals  with both men and womenand treats them with respect. He would be the most decent man I have met in my 54 years of being in this planet</description>
		<content:encoded><![CDATA[<p>jenny get a life tc would be the least sexist person I have met. He is totally into his training and deals  with both men and womenand treats them with respect. He would be the most decent man I have met in my 54 years of being in this planet</p>
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		<title>By: davie</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-11</link>
		<dc:creator>davie</dc:creator>
		<pubDate>Fri, 21 Aug 2009 04:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-11</guid>
		<description>Hi Jenny, TC

I have been training with kettlebells for some months now and certainly am feeling the benefits of it. I also find I enjoy it more than when I was training in the gym. Not being an expert I cannot comment on the best training methods, which is why I have to place my trust in the instructor. Having trained with different instructors in a couple of countries I have found that each have their own training methods and philosophies. Maybe you can provide a link to your website or visit one of TC&#039;s camps and share some of yours. I am sure you can both learn from each other which would not only benefit yourselves but your clients. 

Just a note on your other comments Jenny. Whilst I can see where you get your opening sentence from I do not believe the writer intended his comments to be sexist. In every day society people associate most things as male or female and refer to them as such. Generally this is based on how we have traditionally viewed them. In the case of fitness instructors, traditionally these have been male and hence the references above.  Also with the writer being male he will be more inclined to reference in this manner. Personally I prefer reading material that has a gender reference rather than reading &#039;they&#039; or &#039;he/she&#039; or &#039;them&#039; everytime. 

Cheers

Davie</description>
		<content:encoded><![CDATA[<p>Hi Jenny, TC</p>
<p>I have been training with kettlebells for some months now and certainly am feeling the benefits of it. I also find I enjoy it more than when I was training in the gym. Not being an expert I cannot comment on the best training methods, which is why I have to place my trust in the instructor. Having trained with different instructors in a couple of countries I have found that each have their own training methods and philosophies. Maybe you can provide a link to your website or visit one of TC&#8217;s camps and share some of yours. I am sure you can both learn from each other which would not only benefit yourselves but your clients. </p>
<p>Just a note on your other comments Jenny. Whilst I can see where you get your opening sentence from I do not believe the writer intended his comments to be sexist. In every day society people associate most things as male or female and refer to them as such. Generally this is based on how we have traditionally viewed them. In the case of fitness instructors, traditionally these have been male and hence the references above.  Also with the writer being male he will be more inclined to reference in this manner. Personally I prefer reading material that has a gender reference rather than reading &#8216;they&#8217; or &#8216;he/she&#8217; or &#8216;them&#8217; everytime. </p>
<p>Cheers</p>
<p>Davie</p>
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		<title>By: TC Lee</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-10</link>
		<dc:creator>TC Lee</dc:creator>
		<pubDate>Wed, 19 Aug 2009 14:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-10</guid>
		<description>Hey Jenny
Thanks for your kind feedback. First of all, I do not expect everyone to like my blog. Secondly, I am not a person that is great at language and I don&#039;t think that should deter me from writing my blog. So should I ask you if a person who is poor at speaking a certain language should refrain from speaking that language?

I did not imply that kettlebell instructor should be male and I do not know how you get that from the blog. I did not suggest that the certifications mentioned are the only vaild ones. If you have read the blog carefully, I mentioned &quot;recognized kettlebell certification bodies such as&quot;. 
 
Kettlebell training is meant to train the movement not isolating the individual muscle group. Why train movements? Simple, multiple joints movements utilised in most kettlebell exercises are better than single joint movements such as biceps curls and french curls at buffering the stress and strain caused by exercises and everyday movement. I seriously do not see the benefits for isolating the single muscle group in training unless you&#039;re doing bodybuilding or undergoing rehab in certain cases. Our bodies are better at using multiple joints movements and I believe in enhancing that ability. By the way, I can&#039;t figure out how you get to know the way I train my clients just by reading this blog post. In training, every individual is unique with different needs and fitness goals and there is no one approach. 

Lastly, I thank you for visiting the blog and your kind feedback.</description>
		<content:encoded><![CDATA[<p>Hey Jenny<br />
Thanks for your kind feedback. First of all, I do not expect everyone to like my blog. Secondly, I am not a person that is great at language and I don&#8217;t think that should deter me from writing my blog. So should I ask you if a person who is poor at speaking a certain language should refrain from speaking that language?</p>
<p>I did not imply that kettlebell instructor should be male and I do not know how you get that from the blog. I did not suggest that the certifications mentioned are the only vaild ones. If you have read the blog carefully, I mentioned &#8220;recognized kettlebell certification bodies such as&#8221;. </p>
<p>Kettlebell training is meant to train the movement not isolating the individual muscle group. Why train movements? Simple, multiple joints movements utilised in most kettlebell exercises are better than single joint movements such as biceps curls and french curls at buffering the stress and strain caused by exercises and everyday movement. I seriously do not see the benefits for isolating the single muscle group in training unless you&#8217;re doing bodybuilding or undergoing rehab in certain cases. Our bodies are better at using multiple joints movements and I believe in enhancing that ability. By the way, I can&#8217;t figure out how you get to know the way I train my clients just by reading this blog post. In training, every individual is unique with different needs and fitness goals and there is no one approach. </p>
<p>Lastly, I thank you for visiting the blog and your kind feedback.</p>
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		<title>By: Jenny</title>
		<link>http://www.kettlebellbootcamp.com.au/2009/07/perth-personal-trainer-warns-about-danger-of-kettlebell-training/comment-page-1/#comment-9</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 19 Aug 2009 12:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellbootcamp.com.au/?p=260#comment-9</guid>
		<description>Im a certified kettlebell instructor and quite honestly find your site sexist. You imply that the instructor should always be male and that there are only the mentioned associations that certfications are valid for.  
You articulate yourself with questionable tone and on a professional level perhaps maybe get someone to proof read your website content.  The grammer and punction are somewhat lacking.  
What is wrong with doing a bicep curl holding the kettlebell bottoms up and holding onto the bell.  Isnt this a good introduction to new clients you can circuit and build up their confident to move onto bigger things?? Im not advocating isolation at all but you come across narrow minded in how to train people without kettlebell experience.
I wish you all the luck in the world with your future business ventures.</description>
		<content:encoded><![CDATA[<p>Im a certified kettlebell instructor and quite honestly find your site sexist. You imply that the instructor should always be male and that there are only the mentioned associations that certfications are valid for.<br />
You articulate yourself with questionable tone and on a professional level perhaps maybe get someone to proof read your website content.  The grammer and punction are somewhat lacking.<br />
What is wrong with doing a bicep curl holding the kettlebell bottoms up and holding onto the bell.  Isnt this a good introduction to new clients you can circuit and build up their confident to move onto bigger things?? Im not advocating isolation at all but you come across narrow minded in how to train people without kettlebell experience.<br />
I wish you all the luck in the world with your future business ventures.</p>
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